Rewrite the Rules Masterclass

July 10 | 6:30–8:30 PM | The Mindful Path, Oakville

You’ve been living by rules you didn’t create — the ones that say you should always be productive, never take up too much space, keep everyone happy, or have it all figured out by now.

But what if those rules are the very things keeping you stuck?

Rewrite the Rules is a powerful in-person masterclass for women ready to challenge the unspoken expectations that shape their lives — and start living by their own terms.

This evening is about:

  • Letting go of “shoulds” and outdated narratives

  • Getting clear on what actually matters to you

  • Reclaiming your time, energy, and self-trust

  • Exploring tools from mindfulness, self-compassion, and values-based living

  • Connecting with like-minded women in a supportive, judgment-free space

Whether you’re in a season of change, burnout, or just craving something deeper and more aligned, this masterclass will help you reconnect with your inner voice and give you practical steps to move forward — not perfectly, but more intentionally.

You’ll leave with:

  • A fresh perspective on what’s holding you back

  • A personal “rewrite” of the rules you’re done following

  • Mindful strategies to support your daily life

  • A renewed sense of ownership over how you want to live

Light refreshments provided.
Spots are limited — reserve yours early!

Ready to Start Your Journey?

At The Mindful Path – A Wellness Space, we’re here to help you create more peace, purpose, and connection in your life. Whether you’re looking to reduce stress, build confidence, or find clarity, we’ve got you covered.

The Mindful Path – A Wellness Space

Empowering growth, balance, and transformation through mindfulness, movement, and holistic well-being.

We have a physical location in Oakville and also offer virtual services.

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