Mary Jane’s journey is one of resilience, compassion, and hope. Having transformed her own struggles into strength, she now offers others the same path toward clarity, healing, and inner freedom.
Mary Jane is a mindfulness practitioner and compassionate guide who helps individuals reconnect with themselves and cultivate inner peace. Drawing from her own healing journey, she offers grounded tools to support recovery, self-discovery, and transformation.
Having personally navigated the challenges of trauma, alcoholism, and abuse, Mary Jane turned to mindfulness, spirituality, and recovery practices as a lifeline—and ultimately a calling. Today, she shares these practices to help others release pain, rediscover presence, and move forward with courage.
At The Mindful Path in Oakville, Mary Jane creates a safe, heart-centered space for healing and growth, offering both group and one-on-one experiences designed to foster connection, clarity, and freedom.
Areas of Specialty
- Heart-Centered Living
- Freedom from Codependency
- Freedom from Emotional Attachments
- Addiction Recovery
Services Offered
Mindfulness Circles
Small group sessions offering guided mindfulness, reflection, and connection—helping you slow down, recharge, and find clarity in community.
1:1 Mindfulness Sessions
Personalized support combining mindfulness, recovery tools, and compassionate guidance to help you release blocks and step into freedom.